Hi friends, my name is Anaya. Today, I will share three Paratha Recipes For Weight Loss. Now, the winter season is here, and with it comes lots and lots of options for eating healthy chapattis for weight loss. You can lose weight and gain weight at the same time. Protein and all the nutrients and vitamins of all the greens are available during this season. So, let’s start with three winter weight-loss bread recipes without any fuss to help you lose weight fast.
Methi Thepla (Missi Roti)
The first one is called Missi Roti or you can also call it Methi Thepla, it tastes amazing.
Ingredients:
- 2 tbsp gluten-free oats flour
- 1 tbsp besan (gram flour)
- 1 tbsp wheat flour
- Fresh methi (fenugreek) leaves
- Chopped onion, green chilies, ginger, coriander
- Spices to taste
The recipe is very easy to prepare. 2 tablespoons of gluten-free oat flour, 1 tablespoon of gram flour, and a tablespoon of common wheat flour it.
Ginger Green chilies Chopped Onion Finely chopped Lots of fresh fenugreek leaves along with lots of coriander and spices as per taste and all you have to do is add a little water and knead the dough. The dough is ready and all you have to do is prepare the rotis.
The key here is not to over-fry it. When it is on the plate, add a teaspoon of ghee which is desi ghee, it tastes amazing in every way and eat it with yourself. Have it with mint chutney or raita.
Benefits:
Every delicious fenugreek leaves or fenugreek leaves help in weight loss, helps in antioxidant levels, and at the same time also controls your cholesterol to a great extent. Skin and hair health is also maintained by these leaves so always use these leaves. It is a must whenever it is in season.
Beetroot Chapati
Your second winter weight loss bread recipe is gluten-free oat beetroot chips.
Ingredients:
- Gluten-free oats flour
- Grated beetroot
Gluten Free Oat Flour Now this is organic and gluten-free oat flour which you can use for all. Take gluten-free oat flour I will add grated beetroot and knead the dough. With a little water, your soft dough is ready.
All you have to do is sprinkle some oat flour on it and make chapatis from this dough believe it will turn out very tasty and at the same time very healthy in every way. It is very amazing in nature and food eat it with any of your delicious and favorite vegetables or curry. And don’t forget to take lots of salads with it.
Benefits:
Your weight loss journey will be very easy with this flour. It is very easy to take bread at the same time.
Makki ki Roti
Ingredients:
- Makki (corn) flour
- 1 tbsp oats flour
The third weight loss bread recipe. It is a favorite of all Punjabis in the winter season. And even the whole world can riot which is Makhi Roti and Makki Ka Atta Liya. At the same time add a tablespoon of oat flour in the hair and at the same time, you do not need to add any kind of salt or any kind of spices in it.
All you have to do is knead the dough with a little water. Yes, it takes a little more water than any normal chapati and it needs to be done properly the best way to make these chapatis without breaking them is to use butter paper or cellophane on top to prepare these chapatis and cook them well in the pan and your delicious is ready.
Benefits:
Trust me this is the healthiest and yet best food for weight loss in the winter season that you can eat and enjoy, so here are three winter weight loss bread recipes with which the process is made very easy.
